COOKBOOK: Vegan Meals for 2 - Eat Your Way To Better Health
It is now widely accepted that a plant-based diet offers numerous benefits compared with a diet-centered on animal products. While animal-based diets carry several health risks, a rich and varied plant-based diet can offer prevention and treatment of a host of modern lifestyle diseases, including some forms of cancer and hypertension.
With this in mind, Dr. Tara has created Vegan Meals for 2: Eat Your Way to Better Health! The cookbook lists an array of plant-based/ vegan recipes.
This cookbook is equipped with:
- Grocery Lists for Recipes
- 'How-To' Guides for Meal Prep
- Recipe Ideas for Breakfast, Lunch & Dinner.
Entree options in the book cover Southern Cuisine, dishes with an Asian flair, as well as Italian inspiration! Whatever your tastes this cookbook aims to please!
This cookbook even lists helpful hints for those who are diabetic and/or have high blood pressure. Pick up your copy or gift one to someone in need today!
Description
- Publisher : Independently published (October 29, 2020)
- Language : English
- Paperback : 31 pages
- Item Weight : 4.8 ounces